Simple seitan
Simple seitan
120 cals, 15p, 7c, 4f (per meal)
  • ,
  • 2 tsp (10mL)
  • 1/2 lbs (227g)
  • 1
    Coat a pan with oil and cook seitan over medium heat for 3–5 minutes, or until heated through.
    Season with salt, pepper, or seasonings of choice. Serve.
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