Meal Details
Power jello snack cups
1. Power jello snack cups
107cal, 21p, 4c, 1f (per meal)
  • ,
  • 1 package (9g)
  • 1/2 cup (47g)
  • 1 1/2 cup (420g)
  • 1/2 cup(s) (119mL)
  • 1
    Mix water and gelatin together in a microwave-safe bowl and microwave for about 2 minutes until dissolved.
    2
    Whisk in protein powder and greek yogurt and mix until smooth.
    3
    Distribute evenly to snack cups (small bowls, containers, or cups); use amount of snack cups listed in the serving size of the recipe details. Cover with plastic wrap or lids and refrigerate until set, 1 hour. Serve.
    Sunflower seeds
    2. Sunflower seeds
    135cal, 6p, 2c, 11f (per meal)
  • 3 oz (85g)
  • Nectarine
    3. Nectarine
    70cal, 2p, 13c, 1f (per meal)
  • ,
  • 4 medium (2-1/2" dia) (568g)
  • Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
    1
    Remove nectarine pit, slice, and serve.
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