Meal Details
Grilled cheese with mushrooms
1. Grilled cheese with mushrooms
645 cals, 29p, 50c, 33f (per meal)
  • 1 cup, chopped (70g)
  • 1 tbsp (15mL)
  • 2 tsp, ground (3g)
  • 4 slice(s) (128g)
  • 2 slice (3/4 oz ea) (42g)
  • Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
    1
    In a skillet over medium heat, add the oil, mushrooms, thyme, and salt and pepper to taste. Sauté until golden.
    2
    Put the cheese on one slice of bread and put the mushrooms on top.
    3
    Close the sandwich and put it back in the pan until cheese has melted and bread is toasty. Serve.
    4
    Note: To make in bulk, make all of the mushrooms and store in an air-tight container. Heat up and build the sandwich as usual when ready to eat.
    Walnuts
    2. Walnuts
    350 cals, 8p, 3c, 33f (per meal)
  • ,
  • 1/2 cup, shelled (50g)
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