Meal Details
1. Vegan cheesy portabella pizzas
583cal, 18p, 50c, 28f (per meal)
2 cup (520g)
2 tsp (10mL)
4 cup (448g)
2 tsp, ground (4g)
2 tsp (6g)
16 piece whole (2256g)
Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
1
Preheat oven to 400 F (200 C) and line a baking sheet with foil and grease the foil with the olive oil.
2
Place the mushroom caps on the sheet top-side down, and spoon the tomato sauce into each mushroom cap evenly.
3
Top each with the cheese and spices.
4
Bake 25 minutes until cheese melts.
2. Simple salad with tomatoes and carrots
196cal, 8p, 14c, 6f (per meal)
6 tbsp (90mL)
4 hearts (2000g)
4 medium whole (2-3/5" dia) (492g)
2 medium (122g)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
In a large bowl, add the lettuce, tomato, and carrots; mix.
2
Pour dressing over when serving.