Meal Details
Protein bar
1. Protein bar
490cal, 40p, 52c, 10f (per meal)
  • ,
  • 2 bar (100g)
  • Kiwi
    2. Kiwi
    94cal, 2p, 16c, 1f (per meal)
  • ,
  • 8 fruit (552g)
  • Recipe has been scaled from original by 8x. Adjust cook times and pan sizes accordingly.
    1
    Slice the kiwi and serve.
    Walnut almond trail mix
    3. Walnut almond trail mix
    324cal, 7p, 18c, 23f (per meal)
  • ,
  • 4 tbsp (not packed) (36g)
  • 4 tbsp (57g)
  • 1/2 cup, whole (72g)
  • 1/2 cup, chopped (59g)
  • 1
    Mix the ingredients together. Sore any leftovers in a cool area.
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