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Meal Details
Protein bar
1. Protein bar
245cal, 20p, 26c, 5f (per meal)
  • ,
  • Protein bar (20g protein)
    1 bar (50g)
    • Dark chocolate
    2. Dark chocolate
    180cal, 2p, 11c, 13f (per meal)
  • ,
  • Chocolate, dark, 70-85%
    12 square(s) (120g)
    • Cottage cheese & honey
    3. Cottage cheese & honey
    187cal, 21p, 22c, 2f (per meal)
  • ,
  • Low fat cottage cheese (1% milkfat)
    3 cup (678g)
  • Honey
    4 tbsp (84g)
    • Recipe has been scaled from original by 6x. Adjust cook times and pan sizes accordingly.
    1
    Serve cottage cheese in a bowl and drizzle with honey.
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