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Meal Details
Protein bar
1. Protein bar
245cal, 20p, 26c, 5f (per meal)
  • ,
  • Protein bar (20g protein)
    1 bar (50g)
    • Cheese & crackers
    2. Cheese & crackers
    273cal, 11p, 15c, 19f (per meal)
  • ,
  • Crackers
    24 crackers (84g)
  • Cheese
    6 oz (170g)
    • Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.
    1
    Slice cheese and put on top of crackers. Serve.
    Celery sticks
    3. Celery sticks
    13cal, 1p, 1c, 0f (per meal)
  • ,
  • Raw celery
    8 stalk, medium (7-1/2" - 8" long) (320g)
    • Recipe has been scaled from original by 8x. Adjust cook times and pan sizes accordingly.
    1
    Slice celery into sticks and serve.
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