Meal Details
Protein bar
1. Protein bar
245 cals, 20p, 26c, 5f (per meal)
  • ,
  • 1 bar (50g)
  • Banana
    2. Banana
    115 cals, 1p, 24c, 0f (per meal)
  • ,
  • 1 medium (7" to 7-7/8" long) (118g)
  • Walnut almond trail mix
    3. Walnut almond trail mix
    160 cals, 4p, 9c, 11f (per meal)
  • ,
  • 4 tbsp, chopped (29g)
  • 4 tbsp, whole (36g)
  • 2 tbsp (28g)
  • 2 tbsp (not packed) (18g)
  • Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.
    1
    Mix the ingredients together. Sore any leftovers in a cool area.
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