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Meal Details
Protein bar
1. Protein bar
245cal, 20p, 26c, 5f (per meal)
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  • Protein bar (20g protein)
    1 bar (50g)
    • Pear
    2. Pear
    113cal, 1p, 22c, 0f (per meal)
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  • Pears
    1 medium (178g)
    • Mixed nuts
    3. Mixed nuts
    290cal, 9p, 6c, 24f (per meal)
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  • Mixed nuts
    1/3 cup (45g)
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