Meal Details
1. Protein cookie dough
293cal, 10p, 26c, 13f (per meal)
2 tbsp (28g)
4 tbsp (65g)
2 tbsp (30mL)
3 tbsp (15g)
2 tsp (10mL)
1 can(s) (448g)
1
Add oats to a blender and blend briefly until it forms a flour-like consistency.
2
Add all other ingredients except for the chocolate chips and blend until smooth. For a sweeter taste, feel free to add in some of your favorite zero calorie sweetener.
3
Stir in chocolate chips. You can serve right away or serve cold after refrigerating the dough in an airtight container.
2. Raspberries
54cal, 1p, 5c, 1f (per meal)
3 cup (369g)
Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.
1
Rinse raspberries and serve.