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Meal Details
Medium toasted bagel with jelly
1. Medium toasted bagel with jelly
692cal, 22p, 135c, 4f (per meal)
  • ,
  • Bagel
    2 medium bagel (3-1/2" to 4" dia) (210g)
  • Jelly
    2 tbsp (42g)
    • Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
    1
    Toast the bagel to desired toastiness.
    2
    Spread the butter and jelly.
    3
    Enjoy.
    Soy milk
    2. Soy milk
    169cal, 14p, 4c, 9f (per meal)
  • ,
  • Soy milk, unsweetened
    8 cup(s) (mL)
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