Meal Details
Egg & avocado salad
1. Egg & avocado salad
531cal, 29p, 7c, 39f (per meal)
  • 2 2/3 tsp (8g)
  • 2 2/3 avocado(s) (536g)
  • 5 1/3 cup (160g)
  • 16 large (800g)
  • Recipe has been scaled from original by 2.67x. Adjust cook times and pan sizes accordingly.
    1
    Use store-bought hard-boiled eggs or make your own and let cool in the refrigerator.
    2
    Combine the eggs, avocado, garlic, and some salt and pepper in a bowl. Mash with a fork until fully combined.
    3
    Serve on top of bed of greens.
    Cottage cheese & honey
    2. Cottage cheese & honey
    187cal, 21p, 22c, 2f (per meal)
  • ,
  • 3 cup (678g)
  • 4 tbsp (84g)
  • Recipe has been scaled from original by 6x. Adjust cook times and pan sizes accordingly.
    1
    Serve cottage cheese in a bowl and drizzle with honey.
    Raspberries
    3. Raspberries
    144cal, 3p, 13c, 2f (per meal)
  • ,
  • 8 cup (984g)
  • Recipe has been scaled from original by 8x. Adjust cook times and pan sizes accordingly.
    1
    Rinse raspberries and serve.
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