Meal Details
1. Egg & avocado salad
531cal, 29p, 7c, 39f (per meal)
2 2/3 tsp (8g)
2 2/3 avocado(s) (536g)
5 1/3 cup (160g)
16 large (800g)
Recipe has been scaled from original by 2.67x. Adjust cook times and pan sizes accordingly.
1
Use store-bought hard-boiled eggs or make your own and let cool in the refrigerator.
2
Combine the eggs, avocado, garlic, and some salt and pepper in a bowl. Mash with a fork until fully combined.
3
Serve on top of bed of greens.
2. Blueberries and cream
484cal, 4p, 17c, 43f (per meal)
Recipe has been scaled from original by 1.5x. Adjust cook times and pan sizes accordingly.
1
Place the blueberries in a bowl and pour the cream over. You can also whip the cream beforehand if you like.