Meal Details
1. Egg & avocado salad
530 cals, 29p, 7c, 39f (per meal)
5 1/3 cup (160g)
2 2/3 avocado(s) (536g)
16 large (800g)
2 2/3 tsp (8g)
Recipe has been scaled from original by 2.67x. Adjust cook times and pan sizes accordingly.
1
Use store-bought hard-boiled eggs or make your own and let cool in the refrigerator.
2
Combine the eggs, avocado, garlic, and some salt and pepper in a bowl. Mash with a fork until fully combined.
3
Serve on top of bed of greens.
2. Strawberries and cream
460 cals, 4p, 10c, 43f (per meal)
Recipe has been scaled from original by 1.5x. Adjust cook times and pan sizes accordingly.
1
Place the strawberries in a bowl and pour the cream over. You can also whip the cream beforehand if you like.