Meal Details
1. Flatbread broccoli pizza (dairy-free)
747cal, 16p, 73c, 40f (per meal)
1/2 cup (113mL)
5 dash (2g)
5 dash (1g)
1 1/4 cup (140g)
5 piece(s) (450g)
1 1/4 cup (315g)
2 1/2 cup chopped (228g)
15 clove(s) (45g)
Recipe has been scaled from original by 5x. Adjust cook times and pan sizes accordingly.
1
Preheat the oven to 350°F (180°C).
2
Mix half the oil and all the diced garlic. Spread half of the mixture over the naan.
3
Cook in oven for about 5 minutes.
4
Remove from oven and spread pizza sauce over top, top with broccoli and vegan cheese, and season with salt and pepper,.
5
Place back in oven for another 5 minutes, plus 2-3 minutes under the broiler. Watch bread closely while cooking to make sure it doesn't get too dark.
6
Remove from oven, drizzle with remaining olive oil, allow to cool enough to slice. Serve.
2. Simple salad with celery, cucumber & tomato
213cal, 7p, 21c, 8f (per meal)
10 tbsp (150mL)
3 1/3 package (5.5 oz) (517g)
3 1/3 cucumber (8-1/4") (1003g)
3 1/3 medium whole (2-3/5" dia) (410g)
6 2/3 stalk, medium (7-1/2" - 8" long) (267g)
Recipe has been scaled from original by 3.33x. Adjust cook times and pan sizes accordingly.
1
Mix all vegetables in a large bowl.
2
Drizzle salad dressing over when serving.