Meal Details
1. Flatbread broccoli pizza (dairy-free)
299cal, 6p, 29c, 16f (per meal)
3 tbsp (45mL)
2 dash (1g)
2 dash (0g)
1/2 cup (56g)
2 piece(s) (180g)
1/2 cup (126g)
1 cup chopped (91g)
6 clove(s) (18g)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
Preheat the oven to 350°F (180°C).
2
Mix half the oil and all the diced garlic. Spread half of the mixture over the naan.
3
Cook in oven for about 5 minutes.
4
Remove from oven and spread pizza sauce over top, top with broccoli and vegan cheese, and season with salt and pepper,.
5
Place back in oven for another 5 minutes, plus 2-3 minutes under the broiler. Watch bread closely while cooking to make sure it doesn't get too dark.
6
Remove from oven, drizzle with remaining olive oil, allow to cool enough to slice. Serve.
3. Edamame & beet salad
171cal, 9p, 12c, 7f (per meal)
4 cup (120g)
4 tbsp (60mL)
2 cup (236g)
8 beet(s) (400g)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
Cook edamame according to package instructions.
2
Arrange greens, edamame, and beets in a bowl. Drizzle with dressing and serve.