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Meal Details
Soy milk yogurt
1. Soy milk yogurt
270 cals, 12p, 39c, 7f (per meal)
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  • Soy milk yogurt
    2 container(s) (301g)
    • Rice cakes with peanut butter
    2. Rice cakes with peanut butter
    360 cals, 12p, 19c, 25f (per meal)
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  • Peanut butter
    3 tbsp (48g)
  • Rice cakes, any flavor
    1 1/2 cakes (14g)
    • Recipe has been scaled from original by 1.5x. Adjust cook times and pan sizes accordingly.
    1
    Spread peanut butter over top of rice cake.
    Dried cranberries
    3. Dried cranberries
    135 cals, 0p, 31c, 0f (per meal)
  • ,
  • Dried cranberries
    1 cup (160g)
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