Meal Details

1. Soy milk yogurt

270 cals, 12p, 39c, 7f (per meal)

Scale to: , 2 container

2 container(s) (301g)

2. Roasted peanuts

405 cals, 15p, 8c, 32f (per meal)

Scale to: , 1/2 cup(s)

1/2 cup (64g)

3. Celery and peanut butter

220 cals, 8p, 7c, 17f (per meal)

Scale to:

2 stalk, medium (7-1/2" - 8" long) (80g)

2 tbsp (32g)

Clean celery and slice to desired lengths

spread peanut butter along center

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