Meal Details

1. Peach pie overnight oats

190 cals, 6p, 19c, 9f (per meal)

Scale to:

1 1/3 cup (320mL)

4 dash (1g)

1 tsp (5g)

2 tsp (10mL)

4 tbsp, chopped (28g)

1 small (2-1/2" dia) (130g)

1 cup(s) (81g)

Mix all ingredients together in a sealable container.

Refrigerate overnight (or at least 2-4 hours). Serve.

2. Walnut almond trail mix

110 cals, 2p, 6c, 8f (per meal)

Scale to: , 1/2 cup(s)

2 2/3 tbsp, chopped (19g)

2 2/3 tbsp, whole (24g)

4 tsp (19g)

4 tsp (not packed) (12g)

Recipe has been scaled from original by 0.33x. Adjust cook times and pan sizes accordingly.

Mix the ingredients together. Sore any leftovers in a cool area.

3. Dark chocolate

60 cals, 1p, 4c, 4f (per meal)

Scale to: , 4 square(s)

4 square(s) (40g)