Meal Details
Overnight mixed berry protein oats w/ water
1. Overnight mixed berry protein oats w/ water
770 cals, 86p, 67c, 7f (per meal)
  • 6 cup (816g)
  • 4 cup(s) (324g)
  • 12 scoop (1/3 cup ea) (372g)
  • 9 cup(s) (2133mL)
  • Recipe has been scaled from original by 12x. Adjust cook times and pan sizes accordingly.
    1
    Note: must chill overnight
    2
    Mix all ingredients in an airtight container.
    3
    Let chill overnight in the fridge.
    4
    Serve in the morning.
    Grapes
    2. Grapes
    145 cals, 2p, 23c, 1f (per meal)
  • 10 cup (920g)
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