Meal Details
1. Salmon patty salad
600 cals, 33p, 12c, 42f (per meal)
4 tbsp (60mL)
4 tbsp (60mL)
1/2 cup (120mL)
4 roma tomato (320g)
2 avocado(s) (402g)
12 cup (360g)
4 large (200g)
1 1/4 lbs (567g)
Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
1
In a small bowl, mix salmon, egg, lemon, and salt/pepper (to taste) until well incorporated. Form into patties (approximately 3oz per patty).
2
Heat oil in a skillet over medium heat and add salmon patties and cook for a few minutes on each side until crispy on the outside and done on the inside.
3
Toss mixed greens with avocado, tomato, and dressing and top with salmon patty. Serve.
