Meal Details

1. Keto celery and ranch

295 cals, 2p, 7c, 27f (per meal)

Scale to:

1 cup (240mL)

24 stalk, medium (7-1/2" - 8" long) (960g)

Recipe has been scaled from original by 8x. Adjust cook times and pan sizes accordingly.

Slice celery into strips. Serve with a keto-friendly ranch to dip into.

2. Macadamia nuts

110 cals, 1p, 1c, 11f (per meal)

Scale to:

1/2 oz (14g)

3. Celery and peanut butter

110 cals, 4p, 3c, 8f (per meal)

Scale to:

1 stalk, medium (7-1/2" - 8" long) (40g)

1 tbsp (16g)

Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.

Clean celery and slice to desired lengths

spread peanut butter along center