Meal Details
Instant oatmeal with milk
1. Instant oatmeal with milk
555 cals, 19p, 76c, 16f (per meal)
  • ,
  • 2 packet (86g)
  • 1 1/2 cup (360mL)
  • Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
    1
    Put the oatmeal in a bowl and pour the milk over it.
    2
    Microwave for 90 seconds - 2 minutes.
    Sunflower seeds
    2. Sunflower seeds
    240 cals, 11p, 3c, 19f (per meal)
  • 1/3 lbs (151g)
  • 404: Uh-oh, looks like that page doesn't exist...
    Strongr Fastr's servers are currently unavailable, either due to maintenance or unusually high load. Please wait a few minutes and try again...
    Try Again
    Uh-oh, looks like something went wrong. Please let us know if this problem persists...
    Can't connect to Strongr Fastr's servers. Check your internet connection...
    Try Again