Meal Details
Bagel with cream cheese and lox
1. Bagel with cream cheese and lox
683cal, 35p, 82c, 22f (per meal)
  • ,
  • 1 1/2 medium bagel (3-1/2" to 4" dia) (158g)
  • 3 tbsp (44g)
  • 3 oz (85g)
  • 3/4 tbsp, drained (6g)
  • Recipe has been scaled from original by 1.5x. Adjust cook times and pan sizes accordingly.
    1
    Toast bagel
    2
    Spread cream cheese over slice(s)
    3
    Top with lox and capers (optional)
    4
    Serve as a sandwich or as an open-faced sandwich.
    Orange
    2. Orange
    170cal, 3p, 32c, 0f (per meal)
  • ,
  • 2 orange (308g)
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