Meal Details
Double chocolate almond milk protein shake
1. Double chocolate almond milk protein shake
670 cals, 106p, 13c, 18f (per meal)
  • 4 tsp (7g)
  • 4 cup(s) (948mL)
  • 2 cup (480mL)
  • 4 scoop (1/3 cup ea) (124g)
  • Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
    1
    Put all ingredients in a blender.
    2
    Mix until well-blended. Add more water depending on your preferred consistency.
    3
    Serve immediately.
    Roasted almonds
    2. Roasted almonds
    295 cals, 10p, 4c, 24f (per meal)
  • ,
  • 1/3 cup, whole (48g)
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