Meal Details
1. Double chocolate protein shake
410 cals, 84p, 8c, 3f (per meal)
3 cup(s) (711mL)
1 tbsp (5g)
6 tbsp (105g)
3 scoop (1/3 cup ea) (93g)
Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.
1
Put all ingredients in a blender.
2
Mix until well-blended. Add more water depending on your preferred consistency.
3
Serve immediately.
