Meal Details
1. Double chocolate protein shake
70 cals, 14p, 1c, 1f (per meal)
1/2 cup(s) (119mL)
4 dash (1g)
1 tbsp (18g)
1/2 scoop (1/3 cup ea) (16g)
Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.
1
Put all ingredients in a blender.
2
Mix until well-blended. Add more water depending on your preferred consistency.
3
Serve immediately.
