Meal Details
1. Apple cinnamon breakfast smoothie
735 cals, 42p, 89c, 18f (per meal)
1 1/2 medium (3" dia) (273g)
1 1/2 medium (7" to 7-7/8" long) (177g)
3 dash (1g)
3/4 cup (180mL)
7 1/2 almond (9g)
1 cup (315g)
Recipe has been scaled from original by 1.5x. Adjust cook times and pan sizes accordingly.
1
Add ingredients to blender (depending on the blender you may have to chop apples/almonds into smaller pieces before blending).
2
Blend on medium-high for 30 seconds or until desired consistency.