Meal Details
1. Hardboiled egg and avocado bowl
480 cals, 22p, 5c, 37f (per meal)
12 large (600g)
3 avocado(s) (603g)
6 tbsp chopped (60g)
6 tbsp, diced (56g)
1/4 tbsp (2g)
1/4 tbsp (1g)
Recipe has been scaled from original by 6x. Adjust cook times and pan sizes accordingly.
1
Place the eggs in a small sauce pan and cover with water.
2
Bring water to boil. Once it begins to boil, cover the pan, and turn off the heat. Let the eggs sit for 8-10 mins.
3
While the eggs cook, chop the pepper, onion, and avocado.
4
Transfer eggs to an ice bath for a couple of minutes.
5
Peel the eggs and chop them into bite-sized pieces.
6
Combine the eggs with all of the other ingredients and stir.
7
Serve.
