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Meal Details
Kefir
1. Kefir
300 cals, 16p, 49c, 4f (per meal)
  • Kefir, flavored
    1/2 gallon (1920mL)
    • Recipe has been scaled from original by 8x. Adjust cook times and pan sizes accordingly.
    1
    Pour into a glass and drink.
    Orange
    2. Orange
    85 cals, 1p, 16c, 0f (per meal)
  • ,
  • Orange
    1 orange (154g)
    • String cheese
    3. String cheese
    165 cals, 13p, 3c, 11f (per meal)
  • ,
  • String cheese
    2 stick (56g)
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