Meal Details
1. Kefir
150 cals, 8p, 25c, 2f (per meal)
4 cup (960mL)
Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
1
Pour into a glass and drink.
2. Blackberries
45 cals, 1p, 4c, 1f (per meal)
2 2/3 cup (384g)
Recipe has been scaled from original by 2.67x. Adjust cook times and pan sizes accordingly.
1
Rinse blackberries and serve.