Meal Details

1. Sweet potato breakfast pancakes
700 cals, 22p, 95c, 22f (per meal)
5 sweetpotato, 5" long (1050g)
10 extra large (560g)
2 1/2 tbsp (38mL)
1 1/4 tbsp (10g)
5 dash (1g)
5 dash (2g)
1 cup (225mL)
Recipe has been scaled from original by 5x. Adjust cook times and pan sizes accordingly.
1
Cook the sweet potato in a microwave for 8-10 minutes until soft. Once cool enough to touch, remove sweet potato flesh and place the flesh in a bowl. Discard skins.
2
Add the eggs and seasonings to the bowl. Mix until combined.
3
Heat oil in a pan over medium-low heat.
4
Once hot, add about 3 tbsp of the mixture to the pan. Cook for 3-5 minutes on each side, or until cooked through and golden.
5
Continue cooking pancakes until batter is gone.
6
Serve with maple syrup.
7
To store: wrap any remaining pancakes in plastic and store in the fridge for about 2-3 days. Reheat by stove or microwave.