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Meal Details
Tuna and crackers
1. Tuna and crackers
285 cals, 21p, 23c, 12f (per meal)
  • Canned tuna
    3/4 lbs (340g)
  • Crackers
    40 crackers (140g)
    • Pear
    2. Pear
    115 cals, 1p, 22c, 0f (per meal)
  • ,
  • Pears
    1 medium (178g)
    • Lowfat yogurt
    3. Lowfat yogurt
    180 cals, 8p, 32c, 2f (per meal)
  • ,
  • Lowfat flavored yogurt
    1 container (6 oz) (170g)
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