Meal Details
Pumpkin seeds
1. Pumpkin seeds
185 cals, 9p, 2c, 15f (per meal)
  • 1 cup (118g)
  • Cottage cheese & fruit cup
    2. Cottage cheese & fruit cup
    215 cals, 20p, 22c, 5f (per meal)
  • ,
  • 8 container (1064g)
  • Recipe has been scaled from original by 8x. Adjust cook times and pan sizes accordingly.
    1
    Mix cottage cheese and fruit portions of the container together and serve.
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