Meal Details

1. Pumpkin seeds

185 cals, 9p, 2c, 15f (per meal)

Scale to:

1 cup (118g)

2. Pork rinds and salsa

260 cals, 27p, 5c, 14f (per meal)

Scale to:

1 1/2 cup (432g)

6 oz (170g)

3. Blackberries

85 cals, 3p, 8c, 1f (per meal)

Scale to: , 5 cup(s)

5 cup (720g)

Recipe has been scaled from original by 5x. Adjust cook times and pan sizes accordingly.

Rinse blackberries and serve.

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