Meal Details

1. Ham club lettuce wrap

468cal, 43p, 11c, 23f (per meal)

Scale to: , 2 wrap(s)

1 tbsp (15g)

2 leaf outer (56g)

1/2 lbs (227g)

8 slices, thin (72g)

4 slice(s), thin/small (60g)

1/2 avocado(s) (101g)

Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.

Spread the dijon on the inside of the lettuce leaf.

Place the ham, tomato, onion, and avocado on the mustard.

Wrap up the leaf. Serve.

2. Celery sticks

13cal, 1p, 1c, 0f (per meal)

Scale to: , 8 celery stalk

8 stalk, medium (7-1/2" - 8" long) (320g)

Recipe has been scaled from original by 8x. Adjust cook times and pan sizes accordingly.

Slice celery into sticks and serve.

3. Raspberries

108cal, 2p, 10c, 1f (per meal)

Scale to: , 6 cup(s)

6 cup (738g)

Recipe has been scaled from original by 6x. Adjust cook times and pan sizes accordingly.

Rinse raspberries and serve.