Meal Details
Raisins
1. Raisins
275 cals, 3p, 62c, 0f (per meal)
  • ,
  • 2 cup, packed (330g)
  • Rice cakes with peanut butter
    2. Rice cakes with peanut butter
    240 cals, 8p, 12c, 17f (per meal)
  • ,
  • 2 tbsp (32g)
  • 1 cakes (9g)
  • 1
    Spread peanut butter over top of rice cake.
    Kefir
    3. Kefir
    300 cals, 16p, 49c, 4f (per meal)
  • 1/2 gallon (1920mL)
  • Recipe has been scaled from original by 8x. Adjust cook times and pan sizes accordingly.
    1
    Pour into a glass and drink.
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