Meal Details

1. Raisins

135 cals, 1p, 31c, 0f (per meal)

Scale to: , 1 cup

1 cup, packed (165g)

2. Roasted almonds

110 cals, 4p, 2c, 9f (per meal)

Scale to: , 1/8 cup(s)

2 tbsp, whole (18g)

3. Plantain chips

75 cals, 0p, 9c, 4f (per meal)

Scale to:

2 oz (57g)

Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.

Approximately 3/4 cup = 1 oz

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