Meal Details
1. Nectarine
140 cals, 3p, 25c, 1f (per meal)
8 medium (2-1/2" dia) (1136g)
Recipe has been scaled from original by 8x. Adjust cook times and pan sizes accordingly.
1
Remove nectarine pit, slice, and serve.
2. Plantain chips
250 cals, 1p, 29c, 14f (per meal)
6 2/3 oz (189g)
Recipe has been scaled from original by 6.67x. Adjust cook times and pan sizes accordingly.
1
Approximately 3/4 cup = 1 oz