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Meal Details
Nectarine
1. Nectarine
140 cals, 3p, 25c, 1f (per meal)
  • ,
  • Nectarine, pitted
    8 medium (2-1/2" dia) (1136g)
    • Recipe has been scaled from original by 8x. Adjust cook times and pan sizes accordingly.
    1
    Remove nectarine pit, slice, and serve.
    Mixed nuts
    2. Mixed nuts
    165 cals, 5p, 4c, 14f (per meal)
  • ,
  • Mixed nuts
    3 tbsp (25g)
    • Dark chocolate
    3. Dark chocolate
    240 cals, 3p, 14c, 17f (per meal)
  • ,
  • Chocolate, dark, 70-85%
    16 square(s) (160g)
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