Meal Details
Nectarine
1. Nectarine
140cal, 3p, 25c, 1f (per meal)
  • ,
  • 8 medium (2-1/2" dia) (1136g)
  • Recipe has been scaled from original by 8x. Adjust cook times and pan sizes accordingly.
    1
    Remove nectarine pit, slice, and serve.
    Mixed nuts
    2. Mixed nuts
    109cal, 3p, 2c, 9f (per meal)
  • ,
  • 2 tbsp (17g)
  • Celery and almond butter
    3. Celery and almond butter
    200cal, 7p, 4c, 16f (per meal)
  • 2 stalk, medium (7-1/2" - 8" long) (80g)
  • 1 oz (28g)
  • 1
    Clean celery and slice to desired lengths
    2
    Spread almond butter along center
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