Meal Details

1. Blackberries

139cal, 4p, 12c, 1f (per meal)

Scale to: , 8 cup(s)

8 cup (1152g)

Recipe has been scaled from original by 8x. Adjust cook times and pan sizes accordingly.

1

Rinse blackberries and serve.

2. Walnuts

175cal, 4p, 2c, 16f (per meal)

Scale to: , 1/4 cup(s)

4 tbsp, shelled (25g)

3. Plantain chips

301cal, 1p, 34c, 17f (per meal)

Scale to:

1/2 lbs (227g)

Recipe has been scaled from original by 8x. Adjust cook times and pan sizes accordingly.

1

Approximately 3/4 cup = 1 oz

404: Uh-oh, looks like that page doesn't exist...

Back

Strongr Fastr's servers are currently unavailable, either due to maintenance or unusually high load. Please wait a few minutes and try again...

Try Again

Uh-oh, looks like something went wrong. Please let us know if this problem persists...

Back

Can't connect to Strongr Fastr's servers. Check your internet connection...

Try Again