Meal Details
1. Blackberries
105 cals, 3p, 9c, 1f (per meal)
6 cup (864g)
Recipe has been scaled from original by 6x. Adjust cook times and pan sizes accordingly.
1
Rinse blackberries and serve.
2. Plantain chips
75 cals, 0p, 9c, 4f (per meal)
2 oz (57g)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
Approximately 3/4 cup = 1 oz
3. Pistachios
190 cals, 7p, 6c, 14f (per meal)