Meal Details
Blackberries
1. Blackberries
105cal, 3p, 9c, 1f (per meal)
  • ,
  • 6 cup (864g)
  • Recipe has been scaled from original by 6x. Adjust cook times and pan sizes accordingly.
    1
    Rinse blackberries and serve.
    Walnuts
    2. Walnuts
    175cal, 4p, 2c, 16f (per meal)
  • ,
  • 4 tbsp, shelled (25g)
  • Applesauce
    3. Applesauce
    114cal, 0p, 25c, 0f (per meal)
  • 2 to-go container (~4 oz) (244g)
  • Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
    1
    One 4 oz to-go container of applesauce = about half a cup of applesauce
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