Meal Details

1. Roast beef lettuce wrap

99cal, 13p, 1c, 5f (per meal)

Scale to: , 1/2 wrap(s)

1/2 leaf outer (14g)

1/4 plum tomato (16g)

1 tbsp, shredded (7g)

4 dash (3g)

2 oz (57g)

Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.

Build the wrap to your liking. Feel free to substitute whichever veggies you prefer.

2. Simple mixed greens and tomato salad

38cal, 1p, 3c, 2f (per meal)

Scale to:

3 tbsp (45mL)

1/2 cup cherry tomatoes (75g)

3 cup (90g)

Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.

Mix greens, tomatoes, and dressing in a small bowl. Serve.