Meal Details

1. Roast beef lettuce wrap

100 cals, 13p, 1c, 5f (per meal)

Scale to: , 1/2 wrap(s)

2 oz (57g)

4 dash (3g)

1 tbsp, shredded (7g)

1/4 plum tomato (16g)

1/2 leaf outer (14g)

Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.

Build the wrap to your liking. Feel free to substitute whichever veggies you prefer.

2. Healthy keto coleslaw

25 cals, 2p, 2c, 0f (per meal)

Scale to:

4 tbsp (70g)

1 1/2 tbsp (1mL)

1/2 package (14 oz) (199g)

Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.

In a small bowl mix together the Greek yogurt, vinegar, and some salt/pepper until smooth.

Place coleslaw mix in a large bowl and pour dressing on top. Toss to coat. Serve.