Meal Details

Sweet & sour beef
1. Sweet & sour beef
405 cals, 30p, 46c, 9f (per meal)
  • Ground beef (93% lean)
    1 lb (454g)
  • Onion, thinly sliced
    1 small (70g)
  • Frozen mixed veggies
    1 package (16 oz) (454g)
  • Sweet and sour sauce
    6 Tbsp (105g)
  • Long-grain white rice
    2/3 cup (123g)
  • 1
    Cook rice according to package.
    2
    In a large skillet cook the meat and onion over high heat for 6-8 minutes until no longer pink. Pour off any liquid.
    3
    Stir in the frozen vegetables and sweet and sour sauce. Cook covered 6-8 minutes, stirring occasionally.
    4
    Serve over the rice.
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