Meal Details
1. Peach crisp smoothie (gluten-free)
306cal, 5p, 40c, 11f (per meal)
1 tsp (5mL)
1/4 cup(s) (35g)
1/2 medium (7" to 7-7/8" long) (59g)
2 tbsp, chopped (15g)
1 tbsp (15mL)
1 dash (0g)
2 tbsp (30mL)
1 medium (2-2/3" dia) (150g)
1
Place all ingredients in a blender and blend on high until smooth. Add more ice or milk as needed. Pour into a glass and serve immediately.
2. Raspberries
108cal, 2p, 10c, 1f (per meal)
6 cup (738g)
Recipe has been scaled from original by 6x. Adjust cook times and pan sizes accordingly.
1
Rinse raspberries and serve.