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Meal Details
Hummus toast
1. Hummus toast
585 cals, 28p, 59c, 19f (per meal)
  • ,
  • Hummus
    10 tbsp (150g)
  • Bread
    4 slice (128g)
    • Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
    1
    (Optional) Toast bread.
    2
    Spread hummus over bread and serve.
    Roasted almonds
    2. Roasted almonds
    275 cals, 10p, 4c, 22f (per meal)
  • ,
  • Almonds
    5 tbsp, whole (45g)
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