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Meal Details
Hummus toast
1. Hummus toast
293cal, 14p, 30c, 9f (per meal)
  • ,
  • Bread
    2 slice (64g)
  • Hummus
    5 tbsp (75g)
    • Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
    1
    (Optional) Toast bread.
    2
    Spread hummus over bread and serve.
    Apple
    2. Apple
    105cal, 1p, 21c, 0f (per meal)
  • ,
  • Apples
    1 medium (3" dia) (182g)
    • Pistachios
    3. Pistachios
    188cal, 7p, 6c, 14f (per meal)
  • Pistachios, shelled
    1 cup (123g)
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